RunPackDevices
Wear what you like.
RunPack reads Apple Health. If your watch, ring or band writes there, RunPack can use it — and it takes each signal from one device, so wearing two never double-counts your sleep or your runs.
Just your iPhone
Check-in scoreShares with Apple Health
- Runs recorded with GPS
- Steps and workouts
- Your 10-second morning check-in
What you get in RunPack
A check-in score from how you slept and how you feel, against your own normal, plus training load from your runs.
Set up
Nothing to buy. Allow Health access, record runs in the Run tab, and check in each morning.
Apple Watch
Full scoreShares with Apple Health
- Heart rate variability
- Resting heart rate and breathing rate
- Sleep, with stages
- Workouts with heart rate
What you get in RunPack
The full 0–100 recovery score, every band, and the best-quality training load.
Set up
Nothing to set up — wear it to bed and allow Health access when RunPack asks.
Garmin
Recovery bandShares with Apple Health
- Sleep
- Steps and active energy
- Workouts
- Heart rate
What you get in RunPack
A recovery band from sleep and resting heart rate where shared, plus training load. Garmin doesn’t share HRV with Apple Health, so there’s no 0–100 number.
Set up
In the Garmin Connect app, turn on the Apple Health connection in its settings and allow it to write sleep, steps, heart rate and workouts.
WHOOP
Recovery bandShares with Apple Health
- Sleep
- Resting heart rate
- Breathing rate
- Workouts
What you get in RunPack
A recovery band from sleep, resting heart rate and breathing rate, plus training load. WHOOP measures HRV differently and doesn’t write it to Apple Health.
Set up
In the WHOOP app, open its Apple Health integration and turn on writing to Health.
Oura
Recovery bandShares with Apple Health
- Sleep
- Resting heart rate
- Workouts
What you get in RunPack
A recovery band from sleep and resting heart rate. If your Oura app version shares HRV with Health, RunPack uses it.
Set up
In the Oura app, turn on its Apple Health connection.
iPhone only
Your iPhone counts steps and records workouts, so training load works. Recovery needs overnight heart rate and sleep from a wearable — RunPack says so instead of guessing.
What each manufacturer’s app writes to Apple Health can change with their updates. Garmin, WHOOP and Oura are trademarks of their owners; RunPack isn’t affiliated with them.
Your crew’s mornings start here.
Start a crew with the people you train with. Works with just your iPhone — free to start, with Apple Watch and widgets too.
Coming soon to theApp Store